Weekend-stigation for Day 8 & 9

For some, it’s time off. For others, it’s the only time on.

Either way, the weekend is a shift, one that impacts your mind, body and sprit

By Saturday, my body usually feels the full impact of weekday calls and emails, drop-offs and pick-ups. I try not to plan much. I avoid driving.

I get a little irritable, if I’m honest.

Where I often fail is when I drag the frantic pace of the week into Saturday.

For me, Satur…